So, what exactly is body image?
(From our blog post)
Body image is the way that a person sees themselves. It describes how that person sees their body, and what they think and feel about it, however it is important to note that in many cases, people have a distorted view of their body image. In fact, an estimated two out of five women and one in three men are unhappy with the way they look.
I want you all to really look deep and think about how you view your own body. Not what you tell other people, or how other people view you, but how you view yourself.
If you feel comfortable, you can let us know, otherwise, please do comment (etc) on your thoughts and feelings on this issue.